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Breath. Posture. Cue.

Breath. Posture. Cue.

A journey through yoga teacher training.

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Tag: identity

Day Three: Riding the Waves

October 28, 2018October 29, 2018 ~ maria polonchek ~ Leave a comment

As I last wrote, I walked into the second training weekend feeling not like myself. But then again, isn't this how I walked into the first weekend? Keeping track of my crazy seems to be one of the purposes of this blog. If I'm "not feeling like myself" as much I seem to be, I … Continue reading Day Three: Riding the Waves

Day Two: Crazy Meditation Insight #1

October 5, 2018October 10, 2018 ~ maria polonchek ~ 1 Comment

I finished day two, ending the weekend after 16 hours of learning about yoga, talking about yoga, and doing yoga. I can't remember the last time I went through so much intense physical training...maybe a high school sports clinic? I drank so much water, moved so much, learned so much, breathed so much. The first … Continue reading Day Two: Crazy Meditation Insight #1

I’m a Norcal livin’ mother-of-three 90’s bitch taking a 200-hour vinyasa yoga teacher training over 6 months. This blog is me, processing.

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Categories

  • philosophical stuff
  • physical stuff
  • RedPantsYoga
  • reflections after a class
  • somewhat random, but i need to get it out
  • teacher training days
  • teaching
  • the first post

Recent Posts

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  • Day Three: Riding the Waves
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