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Breath. Posture. Cue.

Breath. Posture. Cue.

A journey through yoga teacher training.

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Tag: goals

Women in Their Bodies

October 5, 2018October 25, 2018 ~ maria polonchek ~ 1 Comment

One of the things I could not get over the first day of class was the way the instructors--Natalie and Ali--move in their bodies. It's one thing to say a woman is confident. Yes--these two women have plenty to be confident about. They are young and pretty and strong. But, I mean....the way they move.... … Continue reading Women in Their Bodies

The First Post

October 4, 2018October 9, 2018 ~ maria polonchek ~ 2 Comments

After starting yoga in 2011, when I was 32, I've gradually unfurled the vague-ish goal of going through a teacher-training program by the time I'm 40. This past summer, 2018, was the summer I turned 39. Over the years, when I pictured going through teacher-training, I pictured doing it in an exotic location, like Hawaii … Continue reading The First Post

I’m a Norcal livin’ mother-of-three 90’s bitch taking a 200-hour vinyasa yoga teacher training over 6 months. This blog is me, processing.

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Categories

  • philosophical stuff
  • physical stuff
  • RedPantsYoga
  • reflections after a class
  • somewhat random, but i need to get it out
  • teacher training days
  • teaching
  • the first post

Recent Posts

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  • Day Four: We’ve won the lottery, my friends.
  • Day Three: Riding the Waves
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