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Breath. Posture. Cue.

Breath. Posture. Cue.

A journey through yoga teacher training.

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Tag: books

Preparing for the first day…

October 4, 2018August 2, 2019 ~ maria polonchek ~ Leave a comment

On Sept 16th, I emailed Natalie, one of two instructors doing the training, and confirmed that I was in. The next weekend session (I had missed the first) would be Sept. 29-30. I needed to meet with Natalie to get caught up on what I'd missed in August. We met at a coffee shop one … Continue reading Preparing for the first day…

I’m a Norcal livin’ mother-of-three 90’s bitch taking a 200-hour vinyasa yoga teacher training over 6 months. This blog is me, processing.

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