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Breath. Posture. Cue.

A journey through yoga teacher training.

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October 4, 2018 ~ maria polonchek

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I’m a Norcal livin’ mother-of-three 90’s bitch taking a 200-hour vinyasa yoga teacher training over 6 months. This blog is me, processing.

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philosophical stuff
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RedPantsYoga
reflections after a class
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