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Breath. Posture. Cue.

Breath. Posture. Cue.

A journey through yoga teacher training.

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Category: RedPantsYoga

Shelter in Place, Day 7: RedPantsYoga

March 19, 2020 ~ maria polonchek ~ Leave a comment

I'm back after a long hiatus, with a bizarre development. The world is dealing with the corona virus and here in the Bay Area, we've been instructed to shelter in place. The official instruction wasn't much of a disruption for our family, as we had already pulled the kids out of school Thursday, the 12th … Continue reading Shelter in Place, Day 7: RedPantsYoga

I’m a Norcal livin’ mother-of-three 90’s bitch taking a 200-hour vinyasa yoga teacher training over 6 months. This blog is me, processing.

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